Discussing Your Mental Health Issues

Discussing your mental health issues with others is a touchy topic. It can be a good thing to share your mental health issues. Conversely, it also can seem like making excuses, and not many people will buy your claims. It is a conversation you must try to make when you can. Especially if there are individuals you care about and think can be better people, you want to be able to express your mental health issues and try to get a better understanding with others.

I always want to stress you are not a failure or a disappointment just because you have mental health issues that deter your well-being. While it can be painful to discuss any mental health issues you have, releasing is better than holding back. Bottling up your emotions can only make things worse. If in crisis, there may be a point where your mental health ends up taking over your daily functions and may take you over the edge. You could either find yourself in a mental health mess, or you may become violently angry and hostile to where you do something that may be unforgivable to loved ones.

Be understanding and mindful that such mental health issues are real by people who admit them. Try to work with others and not do and say things that can only make their situation worse. RECOVERY IS POSSIBLE! Most of all, honestly share your issues in a non-violent and sincere matter. Do not discuss such manners casually if you are truly impacted by some mental health issues. Most of all, do not belittle or take advantage of someone who may be suffering mentally. We all must do what we can to help make life better for everyone. This includes friends, family, and others.





I am always looking to make a difference for others. Hopefully this post helps. Subscribe/Follow my blog(s) in any capacity if you love my work. Share my blog post(s) with others if you enjoy my work. Support me further by connecting with me on social media; and if you are inclined, feel free to donate to me (donations are voluntary but would be appreciated). Thank you for reading! Take care and be well.

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